WITH FOCUS ON CARE, PLAYFULNESS AND POSTURE FOR EVERYDAY STRENGTH, GRACE and mental performance
I host playful, safe and friendly beginner to intermediate classes
Integrated mindfulness facilitation
With playfulness from martial arts and dance
Sarrah Jayne is my wonderful Yoga, Facilitation and life mentor. She's had years of experience teaching Vinyasa, Yin and Ashtanga Yoga while also working as a Massage Therapist.